Grading for:
Red Belt - 8th Kyu
Kihon
Each done 4 times:
Stepping Punch
Head Block
Outside Block
Downward Block
Outside Block
Knifehand Block
Front Kick
Side Snap Kick (each leg)
Side Thrust Kick (each leg)
Kumite
5 Steps
Jodan & Chudan
Kata
Heian Shodan